Calcium cuts colon cancer risk http://ping.fm/9z7mQ

Can Irradiating Food Zap Salmonella Outbreaks? http://ping.fm/1LMo4

Study Zeroes In on Calories, Not Diet, for Loss http://ping.fm/lcq6Q

@Page Thx for saving me ten bux! @Amber - lol on the freebies!

Is it worth going to the movies to see Push or should I w8 for Netflix?

How HIV stays one step ahead of immune system http://ping.fm/ts4c8

Feds will help with COBRA payments http://ping.fm/ApbMr

Is it me or are frozen pizza manufacturers skimping on the ingredients lately??

FDA Requires Black Box Warning For Heartburn Drug http://ping.fm/BLxdV

New Study Links Cancer To Alcohol In Women http://ping.fm/hFNEJ

5 Steps to Hacking Your Sleep http://ping.fm/uuFP9

It's Not What You Eat, It's How Much http://ping.fm/OW3rL

Reading War for Talent Goes Unabated In the HRO and RPO Industries by my bud Lisa Max. Great article Lisa! http://ping.fm/nBixM

Dieters have lots of good options, US study finds. http://ping.fm/CWkDq

O'Brien: How Twitter could be a threat to Google? http://ping.fm/47qYH I smell a setup for the next Googlizer purchase....

Drink for Your Heart but Abstain for Cancer? http://ping.fm/dkCyA

Twitter again first to break news after Turkish Airlines plane crashes. http://ping.fm/sJ5Nq

Law of Attraction and 60 Days of Being a Yes Man 2009:





Over the holidays I had the opportunity to watch.. http://ping.fm/3BVJr

Heading to the Jaycees networking event.

Law of Attraction and My 60 Days of Being a Yes Man 2009. http://ping.fm/ZsIv4

Tainted Syringes From North Carolina Plant Blamed for Killing 5, Sickening 100. http://ping.fm/zo6bo

Health spending will hit $2.5 trillion this year, devouring 17.6 percent of the economy?? http://ping.fm/w1thj

Anger really can kill you. I knew it! http://ping.fm/TNRhW

Can Vitamin D Protect Against Common Cold? http://ping.fm/Mp1wP

Potato Items Pulled From Store Shelves? What's next? http://ping.fm/FPSTb Please don't take the cookies as I need them for Heroes!

Scientists May Have New Way to Fight the Flu http://ping.fm/fRLMm

Are there any other music fanatics heading to the Winter Music Conference 2009 in South Beach next month? http://www.wmcon.com/

Thanks Mister Medicine Ball for helping me beat up the Beer Belly Monster this morning! :)

Looks like we may go Ziplining the second weekend of April here in Georgia. Be on the lookout for the evite/invitation!

Those kids have soooo much energy! This had to be the best nap I've had in my whole life!!

Headed to my Little's final basketball game this season. Will they be undefeated at 8-0? We shall see! Go Knicks!

Just 30 percent of people who buy an iPhone application actually use it the day after it was purchased http://ping.fm/2VvjT Who knew?

Every major city should have these "pink slip parties." http://ping.fm/wWU7Z Reminds me of the late 90s.

Shifting Your Vibration to Manifest Your Desires http://ping.fm/OrXLC

Gotta head to my farewell Happy Hour early to pick up my new GPS from Steph! Thx Steph and cya at Shout! http://ping.fm/TTq61

My HERO Consumer advocate Clark Howard diagnosed with prostate cancer http://ping.fm/UVBn1

Chris Brown may need a ring doctor instead of a spin doctor. http://ping.fm/KGG7S Who else wants to fight him?

I am almost finished reading Yes Man by Danny Wallace. Definitely better than the movie! @swafit I will blog my 2009 yes moments to date!

Just watched The Longshots with Ice Cube. Directed by Fred Durst? Who knew?

Facebook CEO to Scared Users: Trust Us http://ping.fm/TAzlG

Just watched the movie 21 with Laurence Fishburne and Kevin Spacey. It reminds me of a smarter version of the movie Boiler Room.

Health,Energy & Skin Enhancing Mediterranean Diets:



If your body is well fed you are less likely to suffe.. http://ping.fm/1QZRE

I am loving the guitar riff at the end of Sooner or Later by N.E.R.D. When are they coming back to perform in Atlanta?

heading to Amanda's housewarming party.

Thanks for everyone who voted for me with the Big Brother Program! I won the contest and am headed to All Star Weekend in Phoenix! Thanks!

Book App Makes E-Book Readers Out Of Smartphones http://ping.fm/ptBvM

Intel to invest $7 billion in U.S. facilities http://ping.fm/wTXXQ

I'm going to apologize in advance with the Rain Man moments, but I can't comment on Heroes v. 24 since I won't watch until after 10pm! DVR:O

Howie wil be live on USTREAM on Monday. http://ping.fm/7QbW4 You gotta check it out if you're in the IM world.

Did i just sign up for a 9am tee time with my Little's basketball coach on a Sunday?? What was I thinking!

If you're thin-skinned, please ignore Kevin Hogan's blog regarding the Recession/Depression http://ping.fm/RXKXh

DMV proposal for face-detection technology irks privacy groups http://ping.fm/lP4fH

http://ping.fm/1aRXp free interview with Wayne Dyer doesn't load on IE of course so check Firefox.

I know I haven't thrown any events since college football season started. I promise to ramp back up right after March Madness! Stay tuned!

I'm glad Howie brought back Black Hat is Back http://ping.fm/FjdCQ since soooo many ppl missed it the first time!

About to watch Eagle Eye since my eyes hurt from looking at the screen too long today....

free, keyword research tool that will allow you to view any website's Adwords keyword list.
http://ping.fm/NR2Zy

chocolate chip pecan cookie dough? check! dvr set to record Heroes vs. 24? double check! when did monday become sooo kewl??